Takeaways

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Module 6

Loom walkthrough coming for this lesson. The written version below is complete.

If they're progressing and happy, don't touch anything. Don't be smarter than the solution.
Classify the week, find the main issue, then pull one lever. In that order.
Coach adherence before cutting food. No more than one food drop per 4 weeks without an adherence intervention.
Work through the stalls that aren't about calories, and fix sleep and stress, before any lever.
Reset is a tool, not a failure. Resume at the same deficit, not deeper.
In a build, the gym leads. Don't add food to a stalled gym.

Module 6: Decision-Making and Adjustments