The DP Coach Academy

Coaching isn't about how well you write a program, how perfect the nutrition plan is, or how fancy your app is. It's about getting real results for real people with real lives, and that's a completely different skill.

Like any relationship, coaching starts with getting to know each other, and that means asking questions.

Module 2 told you who the client is and where they're starting from. This module turns that into numbers, a meal plan they can actually live on, and a map of where they're headed over the next year.

Your Gen Pop client doesn't want to become a lifter. They want to look good naked and still have a life. So the training job isn't to build the most optimal hypertrophy program on paper. It's to build the program that gets this person working hard enough, often enough, to change their body, and keeps them coming back.

The program gets written once every 12–14 weeks. The nutrition plan only changes when it needs to. But the check-in happens every single week. This is our bread and butter. This is the job.

This module is about the decision you make at the end of every check-in: hold, or adjust? And if you adjust, what exactly, and by how much?

You can know everything in Modules 1–6 and still lose clients, if you don't run yourself like a professional. This module is about three things: