Module 1: Coaching Philosophy & Understanding Your Demographic

Coaching Philosophy & Understanding Your Demographic

Coaching isn't about how well you write a program, how perfect the nutrition plan is, or how fancy your app is. It's about getting real results for real people with real lives, and that's a completely different skill.

1. Start here
2. 1.1 Look up from your phone
3. 1.2 What they say vs what they want
4. 1.3 The four clients who walk through the door
5. 1.4 Their reality is reality
6. 1.5 Principles, not rules
7. 1.6 The one decision you make every week
8. 1.7 Adherence first, but not soft
9. 1.8 Structure with options
10. 1.9 What a result actually looks like
11. Takeaways

Then take the module quiz (5 questions, pass mark 100%).